Diets containing MCT result in an increase in energy, a rise in metabolism, increase burning of calories, decrease in food consumption, lower body fat mass, and reduce body weight. Many nutritionists, naturopaths, and fitness enthusiasts recommend using oils containing MCT, such as coconut oil, as a means to lose excess body fat, control weight, and even treat obesity.
Google: Benefits of Coconut Oil and research it for yourself!
Diets containing MCT result in an increase in energy, a rise in metabolism, increase burning of calories, decrease in food consumption, lower body fat mass, and reduce body weight. Many nutritionists, naturopaths, and fitness enthusiasts recommend using oils containing MCT, such as coconut oil, as a means to lose excess body fat, control weight, and even treat obesity.
Ene Sokk places 1st at the 7 Feathers’ Bodybuilding Championship . Ene’s first competition resulted in taking home the Women’s Open Heavy Weight title and second place in the Women’s Master s Category. Congratulations Ene!
3 Comments
CJ just sent me your link to check out; Great! The UTube video isn’t working properly…or maybe it’s just my computer being slow. Keep up the great work; I’ll check back. God Bless!!
what is your smoothie receipe Casey? I really need a new one. thanks
what is your smoothie receipe Casey? I really need a new one. thanks