Our Instructors

 

Casey Mitzel, CPT, BootcampCasey Mitzel, Founder/C0-Owner/Program Designer/BootCamp Instructor, Personal Trainer and TRX Instructor TSFL Health Coach

Casey has more than 15 years of experience working in the fitness and wellness industries. As a four-time national bodybuilding competitor, Casey understands how discipline, exercise and nutrition combine to offer life-changing results.He specializes in body transformation, General Physical Preparedness (GPP), and sports agility.Casey’s credentials include:

  • BA in Clinical Nutrition and Dietetics
  • National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) certified for 10 years
  • NASM Corrective Exercise Specialist (CES)
  • Certified in TRX® STC Suspension Training®
  • Certified in TRX® GST Group Suspension Training®
  • Certified in TRX® Sports Medicine ®
  • HKC Hardstyle Kettle Bell Certified Instructor
  • Certified in Apex Nutrition/BodyBugg
  • Dotfit Nutrition/Exerspy Certified
  • Certified in CPR/AED

 

Candy Mitzel, BootCamp and TRX Instructor /TSFL Health Coach

After taking a break to raise her two children, Candy is back offering eight years of experience in the fitness industry. Candy has dedicated herself to helping any clients reach their fitness goals. Candy’s credentials include:

  • National Academy of Sports Medicine (NASM) certified for five years
  • NASM Certified Corrective Exercise Specialist (PES)
  • Certified in Apex Nutrition
  • Certified in TRX® Suspension Training®
  • Certified in CPR/AED

 

 

 

 

Erin Rose, BootCamp, Personal Trainer and TRX Instructor/TSFL Health Coach

National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)

Certified in TRX® Suspension Training®

Take Shape for Life TSFL Health Coach

CPR/AED

 

 

 

 

 

 

Dean Borges, BootCamp, Personal Trainer and CombatFit Instructor/TSFL Health Coach

Dean provides 10 years of fitness experience plus his military experience, serving as in the United States Marine Corps from 1997 to 2005. Dean’s credentials include:

National Academy of Sports Medicine (NASM)

Certified Personal Trainer (CPT)

NASM Certified Performance Enhancement Specialist (PES)

NASM Certified Corrective Exercise Specialist (CES)

  • Certified in TRX® Suspension Training®
  • BodyBugg Certified
  • DotFit Nutrition Certified
  • Certified in CPR/AED

 

Shirley DeQuina Boothe, BootCamp, Personal Trainer and TRX Instructor/TSFL Health Coach

Shirley brings great enthusiasm and a winning attitude to the RDFT team.  She specializes in BootCamp Style Fitness , Group Fitness ,
NontraFIT,  Weight Loss & Nutrition, Functional Training , and Endurance (Marathon training) Shirley’scredentials include:

  • NASM Certified Personal Trainer (CPT)
  • Certified in TRX® Suspension Training®
  • Certified in DotFit Nutrition/Exerspy
  • Certified in CPR/AED

 

 

 

 

 

Cam Anderson, BootCamp and TRX Instructor/Personal Trainer

Cam brings more than 10 years of personal training and massage therapy experience to the table. Combined with his background in collegiate sports (hockey), Cam provides expertise in sport-specific training, injury rehabilitation, and body composition alteration. Cam’s credentials include:

  • NASM Certified Personal Trainer (CPT)
  • NASM Certified Performance Enhancement Specialist (PES)
  • NASM Certified Corrective Exercise Specialist (CES)
  • Certified in TRX® Suspension Training®
  • Certified in Apex Nutrition
  • Certified in CPR/AED

 

 

 

Jared Maddocks, MMA Fitness Instructor

As a life-long student, Jared Maddocks has over 25 years of mixed martial arts experience. Trained by top instructors in the MMA industry, Jared Maddocks is a 3rd Degree Black Belt in Japanese Shotokan Karate, and well-versed in Judo, Aikido, Jiu Jitsu, Muay Thai Kickboxing and Wrestling. Jared has an extensive career in baseball as an All-Conference Catcher and All-State Catcher, winning the State Championship for Crater HS and also played with a professional baseball team, but his passion has always stayed with Mixed Martial Arts. As a former MMA fighter for ISA Sports, Jared has collaborated all his experience to bring you effective mixed martial arts training and fitness that has proven to provide extraordinary results in a safe environment. Jared is also a Certified MMA Conditioning Coach (CMMACC), specializing in exercise physiology, biomechanics, kinesiology, sports nutrition, Olympic weightlifting techniques, TRX, kettlebell training specific to MMA.

 

 

 

 

Marina Gorelova Yoga Instructor

• BA Moscow University – Economics & Finance

• Yoga Teacher Training Certification – Corepower Yoga

• 6 Years Experience as Yoga Instructor

• Hobbies/Leisure: Travel, Hiking, Mountain Biking, Tennis, Rollerblading, Snowboarding, Kiteboarding, Reading, Restaurants, Wine Tasting

 

 

 

 

 

The Owners:

 

Scott Berscheid/ Co-Owner/TSFL Health Coach

• BS St. John’s University – Business Management
• NASM – CPT Certified, APEX Nutrition Certified
• 13 Years in Fitness Industry
• Hobbies / Leisure:
Running, Weight Lifting, Kiteboarding, Skiing, Camping, Hiking, Mountain Biking,
Golf, Guitar, Motorcycles, Politics, Investing

 

 

 

 

 

 

Casey Mitzel, Founder/C0-Owner/Program Designer/BootCamp Instructor, Personal Trainer and TRX Insturctor TSFL Health Coach

Casey has more than 15 years of experience working in the fitness and wellness industries. As a four-time national bodybuilding competitor, Casey understands how discipline, exercise and nutrition combine to offer life-changing results.He specializes in body transformation, General Physical Preparedness (GPP), and sports agility.Casey’s credentials include:

  • BA in Clinical Nutrition and Dietetics
  • National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) certified for 10 years
  • NASM Corrective Exercise Specialist (CES)
  • Certified in TRX® STC Suspension Training®
  • Certified in TRX® GST Group Suspension Training®
  • Certified in TRX® Sports Medicine ®
  • HKC Hardstyle Kettle Bell Certified Instructor
  • Certified in Apex Nutrition/BodyBugg
  • Dotfit Nutrition/Exerspy Certified
  • Certified in CPR/AED

 

 

Brad Berscheid/ Co-Owner/TSFL Health Coach

• BA Concordia College – Exercise Science , Nutrition

• NASM – CPT, PES Certified

• APEX Nutrition Certified, AIFE Older Adult Fitness Certified

• 15 years Training Experience

• Hobbies / Leisure: Snowboarding, College football, Traveling, Running, Exploring new restaurants, Reading, Guitar, Motorcycle Riding