Schedule – Bootcamp Results R.D.F.T.

Month: Year:

September 2010

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1
* BootCampBootCamp

Time: 6:00 am

* TRX AdvancedTRX Advanced

Time: 5:30 pm

* Camp 2 BootCampCamp 2 BootCamp

Time: 6:30 pm

Intro to BootCamp. Workouts for beginners. Learn the correct forms and techniques. Instructor: Cam

2
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

3
* BootCampBootCamp

Time: 6:00 am

* Power YogaPower Yoga

Time: 9:00 am

* TRXTRX

Time: 10:00 am

Suspension Training

4
* BootCampBootCamp

Time: 7:30 am

* BootCampBootCamp

Time: 9:00 am

* TRX Intro and RecoveryTRX Intro and Recovery

Time: 10:30 am

This 60 minute class is actually two classes in one. It begins with a 30 minute whole body circuit designed to introduce beginners to TRX Suspension Training in a supportive teaching environment. Once your heart is pumping and your muscles are warmed up, we will slow things down for a 30 minute TRX stretching routine to balance and restore the body. All fitness levels are welcome! Instructor: Sierra Modro

5
* BootCampBootCamp

Time: 9:00 am

6
* BootCampBootCamp

Time: 6:00 am

* BootCampBootCamp

Time: 9:30 am

* TRX AdvancedTRX Advanced

Time: 6:00 pm

* BootCampBootCamp

Time: 7:15 pm

7
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

8
* BootCampBootCamp

Time: 6:00 am

* TRX AdvancedTRX Advanced

Time: 5:30 pm

* Camp 2 BootCampCamp 2 BootCamp

Time: 6:30 pm

Intro to BootCamp. Workouts for beginners. Learn the correct forms and techniques. Instructor: Cam

9
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

10
* BootCampBootCamp

Time: 6:00 am

* Power YogaPower Yoga

Time: 9:00 am

* TRXTRX

Time: 10:00 am

Suspension Training

11
* BootCampBootCamp

Time: 7:30 am

* BootCampBootCamp

Time: 9:00 am

* TRX Intro and RecoveryTRX Intro and Recovery

Time: 10:30 am

This 60 minute class is actually two classes in one. It begins with a 30 minute whole body circuit designed to introduce beginners to TRX Suspension Training in a supportive teaching environment. Once your heart is pumping and your muscles are warmed up, we will slow things down for a 30 minute TRX stretching routine to balance and restore the body. All fitness levels are welcome! Instructor: Sierra Modro

12
* BootCampBootCamp

Time: 9:00 am

13
* BootCampBootCamp

Time: 6:00 am

* BootCampBootCamp

Time: 9:30 am

* TRX AdvancedTRX Advanced

Time: 6:00 pm

* BootCampBootCamp

Time: 7:15 pm

14
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

15
* BootCampBootCamp

Time: 6:00 am

* TRX AdvancedTRX Advanced

Time: 5:30 pm

* Camp 2 BootCampCamp 2 BootCamp

Time: 6:30 pm

Intro to BootCamp. Workouts for beginners. Learn the correct forms and techniques. Instructor: Cam

16
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

17
* BootCampBootCamp

Time: 6:00 am

* Power YogaPower Yoga

Time: 9:00 am

* TRXTRX

Time: 10:00 am

Suspension Training

18
* BootCampBootCamp

Time: 7:30 am

* BootCampBootCamp

Time: 9:00 am

* TRX Intro and RecoveryTRX Intro and Recovery

Time: 10:30 am

This 60 minute class is actually two classes in one. It begins with a 30 minute whole body circuit designed to introduce beginners to TRX Suspension Training in a supportive teaching environment. Once your heart is pumping and your muscles are warmed up, we will slow things down for a 30 minute TRX stretching routine to balance and restore the body. All fitness levels are welcome! Instructor: Sierra Modro

19
* BootCampBootCamp

Time: 9:00 am

20
* BootCampBootCamp

Time: 6:00 am

* BootCampBootCamp

Time: 9:30 am

* TRX AdvancedTRX Advanced

Time: 6:00 pm

* BootCampBootCamp

Time: 7:15 pm

21
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

22
* BootCampBootCamp

Time: 6:00 am

* TRX AdvancedTRX Advanced

Time: 5:30 pm

* Camp 2 BootCampCamp 2 BootCamp

Time: 6:30 pm

Intro to BootCamp. Workouts for beginners. Learn the correct forms and techniques. Instructor: Cam

23
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

24
* BootCampBootCamp

Time: 6:00 am

* Power YogaPower Yoga

Time: 9:00 am

* TRXTRX

Time: 10:00 am

Suspension Training

25
* BootCampBootCamp

Time: 7:30 am

* BootCampBootCamp

Time: 9:00 am

* TRX Intro and RecoveryTRX Intro and Recovery

Time: 10:30 am

This 60 minute class is actually two classes in one. It begins with a 30 minute whole body circuit designed to introduce beginners to TRX Suspension Training in a supportive teaching environment. Once your heart is pumping and your muscles are warmed up, we will slow things down for a 30 minute TRX stretching routine to balance and restore the body. All fitness levels are welcome! Instructor: Sierra Modro

26
* BootCampBootCamp

Time: 9:00 am

27
* BootCampBootCamp

Time: 6:00 am

* BootCampBootCamp

Time: 9:30 am

* TRX AdvancedTRX Advanced

Time: 6:00 pm

* BootCampBootCamp

Time: 7:15 pm

28
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

29
* BootCampBootCamp

Time: 6:00 am

* TRX AdvancedTRX Advanced

Time: 5:30 pm

* Camp 2 BootCampCamp 2 BootCamp

Time: 6:30 pm

Intro to BootCamp. Workouts for beginners. Learn the correct forms and techniques. Instructor: Cam

30
* BootCampBootCamp

Time: 9:30 am

* BootCampBootCamp

Time: 6:00 pm

Category Key
	BootCamp
	BoxFit
	General
	Intro 2 BootCamp
	Power Yoga
	TRX
	TRX Advanced
	TRX Intro

Calendar developed and supported by Kieran O'Shea

Meet the instructors.